Causes of Snoring
When sleeping, the uvula and tongue fall towards the back wall of the throat and air passage narrows. When breathing during sleep the soft palate and uvula, within the middle of the throat begin to vibrate, creating the typical snoring sound. As the air passage continues to narrow, pressure increases in the airway and snoring becomes louder. Between 10% and 30% of all adults snore, and in the age group 40 to 60, 60% of men, and 40% of women snore, so you are not alone. Snoring puts a strain on relationships and can also developed into a serious medical condition, causing the snorer to stop breathing.
Taking charge of a snoring problem is essential for quite better sleep, which increased energy and outstanding daytime performance, as to avoid the deleterious health consequences of obstructive sleep apnea (OSA) such as high blood pressure, heart disease, and stroke. Advice to cure snoring will help you finally put an end to this disruptive and unhealthy noise. Get an accurate diagnosis.
You may want to consult specialist if you have sever snoring that has just started recently and you haven't gained any weight.
Information: We do not take responsibility for any of the content you may find on these sites. If you have a personal health concern, please consult your qualified health practitioner.